CRAB LEGS 🦀 & CHATURANGAS 🧘🏽: THE PEARL blog
BOOGIE DOWN WITH THESE 5 OUTDOOR WORKOUTS IN THE BRONX
Fitness isn’t just about breaking a sweat in the studio; it’s about exploring the world around us, and what better place to do that than in our own backyard? So, as we encourage our community to make the most of the final weeks of summer, we wanted to highlight some of the incredible outdoor activities you can dive into right here in The Bronx. Here’s a list of ways to get outside before it’s time to start buying out all the wet wipes, Elsa lunchboxes, and Trapper Keepers at Target.
RESTORE/RE-SNORE
Last Tuesday evening, around 8:45, I woke myself with a giant snort. I had fallen into such a deep yogic sleep that I was momentarily discombobulated and completely surprised to find myself laying on the floor of the studio, supported by bolsters and covered in blankets, lavender eye pillow sliding off of my face.
… We’LL GIVE YOU THE WORLD
I arrived yesterday at the 1010 Wins studio in Manhattan confident that we had a good chance at beating out four other small businesses for a prize of $10,000. We are the first Pilates Reformer studio in the Bronx, after all! With a focus on community and inclusivity, and offerings like senior classes, kids’ classes, the borough’s only weekly perinatal class, and even a free bilingual Community Class, I thought we might have this in the bag. That is, until, I saw the list of other finalists…
WitH A LITTLE HELP FROM MY FRIENDS 🫶
Grab your life jackets and a bottle of champagne, because we've officially set sail – The Pearl is open for business! It's been quite the journey to get here. Here’s how we navigated the sometimes turbulent waters of opening a small brick-and-mortar start-up and emerged victorious on the shores of City Island.
No Grit, No Pearl, or, an Ode to the Celebrity Mole
“WHAT DO WE THINK ABOUT HER MOLE?”
My Midlife Love Affair with Movement
Hello Movement, My Old Friend