Learn the foundations of the Pilates Reformer in this beginner-friendly class. Perfect for those new to Pilates or looking to refine their technique, this class focuses on core strength, alignment, and proper form. You’ll be guided through essential exercises, ensuring you build a solid understanding and confidence in your practice. You'll learn how to use the Reformer equipment safely and effectively, making it a great way to prepare for our all-levels Reformer class. Elevate your fitness journey with Pilates Reformer Fundamentals and experience the transformative benefits of Pilates.

Thursdays at 9:30am

16 Credits / $44 Drop-in

Discover the benefits of Pilates Reformer in our dynamic class designed to strengthen, stretch, and stabilize your entire body. The Reformer machine offers adjustable resistance to enhance your workout, improving core strength, flexibility, and balance. Experience the unique advantages of Reformer Pilates, from better posture and alignment to increased muscle tone and overall body awareness. This all-levels class provides a comprehensive workout that leaves you feeling energized and refreshed. We recommend that if you’ve never taken a Pilates class before, you start with our Reformer Fundamentals class.

Please refer to schedule for class times

16 Credits / $44 Drop-in

For experienced students, this energizing session will expand upon Reformer techniques. In this fast-paced class, you'll delve into more complex variations and transitions, incorporating challenging spring changes and movements designed to push your limits and boost your overall strength, flexibility, and control. It's a fun and exciting way to challenge yourself and elevate your practice. Prior Pilates experience is required.

Fridays at 5:45pm

16 Credits / $44 Drop-in

Jump! is a class filled with dynamic movements, improved coordination, and a serious boost in your heart rate. The jumpboard is a padded platform that attaches to the end of the Pilates reformer. It allows you to perform jumping movements while lying down, giving you the sensation of bouncing on a trampoline. This provides an amazing cardio workout without the stress on your joints. Whether you're looking to enhance your endurance, tone your muscles, or simply enjoy a lively, low-impact cardio exercise session, jump your way there! Previous Pilates experience is recommended.

Wednesdays at 11:45am & Sundays at 4:00pm

16 Credits / $44 Drop-in

Build your strength with our Pilates Mat classes, where core strength and mindful movement take center stage. It's a series of precise exercises designed to enhance core stability, flexibility, and overall body awareness. Using props such as resistance bands, stability balls, and magic circles, you'll engage in dynamic movements that challenge and strengthen various muscle groups. Whether you're a Pilates enthusiast or a beginner, our classes cater to all fitness levels. Experience the holistic benefits of Pilates Mat – a fusion of mindful exercise, rejuvenation, and empowerment.

Please refer to schedule for class times

8 Credits / $22 Drop-in