UPCOMING WORKSHOPS

  • Good Outside: Mott Haven Clean-Up 4/25

    MOTT HAVEN

    (by The Pearl Social Club)

    Celebrate Earth Day with us! We’ll caffeinate, walk, clean up our neighborhood, and enjoy each other's company. This cleanup is hosted by Dogs of Mott Haven as part of a larger effort to beautify the neighborhood and build a safe, welcoming space for dogs 🐾 (and their people!) We’ll meet up and say hi at Koffee, and head over together to join the cleanup under the Willis Ave Bridge & 132nd St. We’ll have time to grab coffees & snacks before we head out :) This is just a chance to spend some time outside, take care of the neighborhood we call home, and be with other Pearl people.

  • Good Outside: City Island Clean-Up

    Good Outside: City Island Clean-Up 4/26

    CITY ISLAND

    (by The Pearl Social Club)

    Celebrate Earth Day with us! We’ll caffeinate, walk, clean up our beautiful island, and enjoy each other's company. We’ll gather and say hi at the studio, and head over together to join a local community cleanup at Bridge Park / Catherine Scott Promenade, organized by local leaders and community groups. We’ll have coffee & snacks waiting at the studio before we head out :) This is just a chance to spend some time outside, take care of the neighborhood we call home, and be with other Pearl people.

  • Candlelit Sound Journey 5/17

    CITY ISLAND

    Join us for a deeply restorative sound bath. Each workshop is thoughtfully designed to support your well-being and may include a combination of gentle movement, breathwork, guided meditation, or yoga nidra to help you arrive and settle into the space. You'll then be guided into a sound bath using overtone-emitting instruments such as gongs, singing bowls, tuning forks, and other harmonic tools that invite the body into a state of deep rest. Let the gentle vibrations wash over you, melting away stress, encouraging emotional release, and awakening your body’s innate healing processes. We’ll close with a nourishing tea and space for quiet reflection or meaningful connection.

  • ENERGY HARMONIZING SOUND BATH 5/9

    MOTT HAVEN

    An afternoon sound bath experience

    Join us for a deeply restorative 90-minute journey designed to harmonize your energy and bring balance to mind, body, and spirit. This session follows Laura’s signature format of Energy Harmonization, combining breath work, aromatherapy, subtle energy balancing, and an immersive sound bath experience. Participants are invited to open with intention setting in a healing circle, followed by guided practices that promote deep relaxation and inner alignment. No prior experience is needed—just come as you are and allow the soothing vibrations to restore your natural flow.