Join us for a serene indoor waterfront session at The Harlem Yacht Club. The space is directly on the water overlooks Eastchester Bay & the Manhattan skyline. This seaside workshop features a dynamic vinyasa in the first half & slower, restorative postures in the second half, so you can enjoy a balanced practice & experience the best of both worlds.  Perfect for all levels, this peaceful practice is the ideal way to end your day. Connect with nature, breathe deeply, and find your inner peace as you move with the rhythm of the waves.

Celebrate your inner artist at our first-ever Paint Workshop in collaboration with Confetti Party Place. You'll create your own yoga-inspired masterpiece while enjoying a relaxed and creative atmosphere. Perfect for beginners and seasoned painters alike, this event combines art, mindfulness, and fun. You’ll leave with a unique piece of art and a calm mind.

A transformative sound bath where you will learn the science behind sound healing and experience its benefits. During this practice, various instruments such as gongs, singing bowls, drums, tuning forks, or chimes are used to produce sound vibrations that can stimulate the body's natural healing process. Let the gentle vibrations wash away stress, creating space for deep relaxation, emotional release, and a profound sense of well-being.