UPCOMING WORKSHOPS + EVENTS

  • Sunset Yoga, 9/14

    CITY ISLAND

    A special Sunset Yoga session at The Morris Yacht Club. Treat yourself to a relaxing yoga flow as we watch the sunset over the Manhattan skyline. The evening will include a grounding vinyasa, restorative yin postures and guided meditation. The workshop is open to all levels. Embrace wellness this spring, breathe deeply and find your inner peace as you move with the rhythm of the waves. Please bring your own yoga mat. This class is weather dependent.

  • Workshop: Energy Harmonizing Sound Bath, 9/19

    MOTT HAVEN

    Join us for a 90-minute journey designed to harmonize your energy and bring balance to mind, body, and spirit. This session follows Laura’s signature format of Energy Harmonization, combining breath work, aromatherapy, subtle energy balancing, and an immersive sound bath experience. Participants are invited to open with intention setting in a healing circle, followed by guided practices that promote deep relaxation and inner alignment.

    No prior experience is needed—just come as you are and allow the soothing vibrations to restore your natural flow.

  • Restore + Replenish: Return to Your Roots, 9/26

    CITY ISLAND

    Inspired by the Autumn Equinox - reflecting on the changing season as we slow down, reconnect with what grounds us, and prepare for the months ahead.

    A sacred seasonal gathering designed to support emotional well-being through gentle, grounding practices centered around reflective journal writing, guided mini Pranayama (breathwork) and/or meditation, intention setting, ritual activity, optional group sharing (community connection building), warm herbal tea, and a supported restorative yoga pose to allow the body to integrate and receive. All creating a space to slow down, reflect, reconnect, restore, and return to yourself.

  • Boogie Down Birthday 🎂, 2/26

    MOTT HAVEN

    The Pearl Pilates Haven Turns One!

    Celebrate the first birthday of The Pearl Pilates Haven with us on the rooftop at Rosa’s at Park - pink umbrellas, Bronx views, good food, music, dancing, and a whole bunch of the people who made our first year possible. We’ll have appetizers, your first drink is on us, and throughout the night some of your favorite Pearl instructors will take over the dance floor for quick little dance moments - a few chances to learn some moves, dance together, and then get right back to the party. Mostly, we’re getting together because one whole year in Mott Haven is worth celebrating. Come dressed for a rooftop night out, bring your favorite people, and let’s toast to year one + everything still to come.

    Appetizers + one drink included

    Open to Pearl clients, friends & neighbors