CITY ISLAND

A special Sunset Yoga session at The Morris Yacht Club. Treat yourself to a relaxing yoga flow as we watch the sunset over the Manhattan skyline. The evening will include a grounding vinyasa, restorative yin postures and guided meditation. The workshop is open to all levels. Embrace wellness this spring, breathe deeply and find your inner peace as you move with the rhythm of the waves. Please bring your own yoga mat. This class is weather dependent.

MOTT HAVEN

Step into your confidence and embrace your sensuality in this 90-minute workshop designed to celebrate movement, expression, and fun. This class blends fluid choreography, body conditioning, and dynamic movement sequences that leave you feeling empowered and connected to your body. Heels are optional (please avoid open-toed shoes or pole dance heels), so you can dance in whatever feels comfortable.

Perfect for all levels, this workshop is all about moving, feeling, and shining.

MOTT HAVEN

The Pearl Pilates Haven Turns One!

A little weather wasn’t going to stop us from celebrating one year in Mott Haven - we’re just bringing the party home to The Pearl! Stop by the studio on Sunday, October 18 from 1:30 – 3:30 for cake, drinks, music, photo ops, a little bubbly + general birthday fun. Totally free, come hang for a bit or stay the whole time. 

Open to Pearl clients, friends & neighbors :)

CITY ISLAND

Join us for a deeply restorative sound bath. Each workshop is thoughtfully designed to support your well-being and may include a combination of gentle movement, breathwork, guided meditation, or yoga nidra to help you arrive and settle into the space. You'll then be guided into a sound bath using overtone-emitting instruments such as gongs, singing bowls, tuning forks, and other harmonic tools that invite the body into a state of deep rest. Let the gentle vibrations wash over you, melting away stress, encouraging emotional release, and awakening your body’s innate healing processes. We’ll close with a nourishing tea and space for quiet reflection or meaningful connection.

CITY ISLAND

A Glam Rock Reformer fever dream

Hey boo 👻 come get fun + freaky with us! This open-level Halloween Reformer class is set to a Halloweeny soundtrack of rock, glam, disco, dark pop + other slightly wicked things. Expect a few tricks, a few treats. Costumes are highly encouraged (just make sure you can actually move in yours!). There’ll be a prize for Best Dressed, plus something sweet waiting for you after class. Come dressed to kill. 🖤

MOTT HAVEN

This Halloween, we’re taking over your whole body 😱 Join us for a 3-part movement experience designed to energize, strengthen, challenge, and reset both body and mind. We’ll move through a dynamic HIIT Workout, Power Mat, and Reformer Flow, with intentional breaks in between to rest, reset, and recharge. Expect a little sweat, a little burn, and a whole lot of movement.  🎃 Costumes welcome! Come dressed in your Halloween best (as long as your costume allows you to move comfortably and safely through all three portions of the workshop). All levels are welcome, with modifications offered throughout.