CITY ISLAND

A special Sunset Yoga session at The Morris Yacht Club. Treat yourself to a relaxing yoga flow as we watch the sunset over the Manhattan skyline. The evening will include a grounding vinyasa, restorative yin postures and guided meditation. The workshop is open to all levels. Embrace wellness this spring, breathe deeply and find your inner peace as you move with the rhythm of the waves. Please bring your own yoga mat. This class is weather dependent.

MOTT HAVEN

Join us for a 90-minute journey designed to harmonize your energy and bring balance to mind, body, and spirit. This session follows Laura’s signature format of Energy Harmonization, combining breath work, aromatherapy, subtle energy balancing, and an immersive sound bath experience. Participants are invited to open with intention setting in a healing circle, followed by guided practices that promote deep relaxation and inner alignment.

No prior experience is needed—just come as you are and allow the soothing vibrations to restore your natural flow.

CITY ISLAND

Inspired by the Autumn Equinox - reflecting on the changing season as we slow down, reconnect with what grounds us, and prepare for the months ahead.

A sacred seasonal gathering designed to support emotional well-being through gentle, grounding practices centered around reflective journal writing, guided mini Pranayama (breathwork) and/or meditation, intention setting, ritual activity, optional group sharing (community connection building), warm herbal tea, and a supported restorative yoga pose to allow the body to integrate and receive. All creating a space to slow down, reflect, reconnect, restore, and return to yourself.

MOTT HAVEN

The Pearl Pilates Haven Turns One!

Celebrate the first birthday of The Pearl Pilates Haven with us on the rooftop at Rosa’s at Park - pink umbrellas, Bronx views, good food, music, dancing, and a whole bunch of the people who made our first year possible. We’ll have appetizers, your first drink is on us, and throughout the night some of your favorite Pearl instructors will take over the dance floor for quick little dance moments - a few chances to learn some moves, dance together, and then get right back to the party. Mostly, we’re getting together because one whole year in Mott Haven is worth celebrating. Come dressed for a rooftop night out, bring your favorite people, and let’s toast to year one + everything still to come.

Appetizers + one drink included

Open to Pearl clients, friends & neighbors

MOTT HAVEN

Step into your confidence and embrace your sensuality in this 90-minute workshop designed to celebrate movement, expression, and fun. This class blends fluid choreography, body conditioning, and dynamic movement sequences that leave you feeling empowered and connected to your body. Heels are optional (please avoid open-toed shoes or pole dance heels), so you can dance in whatever feels comfortable.

Perfect for all levels, this workshop is all about moving, feeling, and shining.

MOTT HAVEN

This Halloween, we’re taking over your whole body. Join us for a special 3-part movement experience designed to energize, strengthen, challenge, and reset both body and mind. Led by the vibrant Ana Maria, we’ll move through a dynamic HIIT Workout, Power Mat, and Reformer Flow, with intentional breaks in between to rest, reset, and recharge. Expect a little sweat, a little burn, and a whole lot of movement. 👻 SNEAKERS REQUIRED: Sneakers will be worn during the first HIIT portion of the workshop. Please bring them with you! 🎃 Costumes are welcome! Come dressed in your Halloween best—as long as your costume allows you to move comfortably and safely through all three portions of the workshop. Think cute, spooky, and movement-friendly! This mini-retreat is the perfect opportunity to deepen your movement practice, challenge yourself, and enjoy a thoughtfully curated wellness experience with our Pearl community.

All levels are welcome, with modifications offered throughout 🖤