Dust off your boots and get duded up for a night of country music, dancing, good food & good times at the Legion! We'll kick things off with a beginner line dancing lesson at 7:00 with instructor Sara Lott. Sip on budget-friendly drinks from the full bar, enjoy mouthwatering pizza from City Island Pizza Co., and belt out your favorite country hits during karaoke. Round up your crew and join the hootenanny. Yee-haw!

A join effort with Buoy Up City Island, City Island Pizza Co, and the American Legion Post 156!

Join us for a serene indoor waterfront session at The Harlem Yacht Club. The space is directly on the water overlooks Eastchester Bay & the Manhattan skyline. This seaside workshop features a dynamic vinyasa in the first half & slower, restorative postures in the second half, so you can enjoy a balanced practice & experience the best of both worlds.  Perfect for all levels, this peaceful practice is the ideal way to end your day. Connect with nature, breathe deeply, and find your inner peace as you move with the rhythm of the waves.

Take your Reformer workout to a whole new level with the power of live percussion! In this one-of-a-kind class, Ana Maria brings her expertise in Pilates and Latin dance to the Reformer, guiding you through a rhythm-infused session that strengthens, stretches, and challenges your entire body. Accompanying the class is Roberto Quintero, a Grammy-winning master percussionist who has played with the legendary Tito Puente. He’ll be setting the pace with the Tambor, an Afro-Caribbean drum whose deep, resonant beats will help you sync your breath, movement, and energy like never before.

Move on the mat to the rhythm of the Tambor! This special class blends the precision of Pilates with the pulse of live Latin percussion. Roberto Quintero, a master percussionist, will accompany the session on the Tambor. Ana Maria, originally from Venezuela and a lifelong Latin dancer, will infuse this class with movement inspired by the rhythm and soul of Latin music, bringing a unique flow to each exercise. Expect a dynamic, full-body Pilates workout that builds core strength, flexibility, and fluidity—all set to the intoxicating rhythm of live percussion. PLEASE NOTE: This class will be photographed and recorded.

Take your advanced level Reformer workout to a whole new level with the power of live percussion! Accompanying the class is Roberto Quintero, a Grammy-winning master percussionist. He’ll set the pace with the Tambor drum. This class combines the precision and resistance of the Reformer with the flow of Latin-inspired movement, creating a workout that is both athletic and artistic. The live music will help you stay present, push deeper, and move with greater intention. Get ready for a Pilates experience like no other—strength, rhythm, and soul all in one! PLEASE NOTE: This class will be photographed and recorded.

A transformative sound bath where you will learn the science behind sound healing and experience its benefits. During this practice, various instruments such as gongs, singing bowls, drums, tuning forks, or chimes are used to produce sound vibrations that can stimulate the body's natural healing process. Let the gentle vibrations wash away stress, creating space for deep relaxation, emotional release, and a profound sense of well-being.