CITY ISLAND

Sunset Yoga is moving indoors for the cozy season! This time we’re gathering in the ballroom at The Harlem Yacht Club, where big, beautiful windows look out over the water to the same Manhattan skyline we know and love, no weather worries required.

The evening is half flow and half restorative, opening with a grounding vinyasa to warm you up, then settling into supported, restful postures as the sky turns gold and the city lights flicker on. It’s the perfect way to welcome snuggle season: breathe deeply, slow down, and soak in the view from somewhere warm.

Open to all levels. Please bring your own yoga mat.

CITY ISLAND

Join us for a deeply restorative sound bath. Each workshop is thoughtfully designed to support your well-being and may include a combination of gentle movement, breathwork, guided meditation, or yoga nidra to help you arrive and settle into the space. You'll then be guided into a sound bath using overtone-emitting instruments such as gongs, singing bowls, tuning forks, and other harmonic tools that invite the body into a state of deep rest. Let the gentle vibrations wash over you, melting away stress, encouraging emotional release, and awakening your body’s innate healing processes. We’ll close with a nourishing tea and space for quiet reflection or meaningful connection.