CRAB LEGS π¦ & CHATURANGAS π§π½: THE PEARL blog
PLAY + JOY + ICE CREAM SATURDAYS π¦
As adults, we often carry the weight of responsibilities and expectations, which can overwhelm us. By tapping into the playful and carefree spirit of our inner child, we can find moments of joy and lightness even amidst life's challenges.
π JAZZ HANDS π
I think dance is the epitome of health and life. Itβs the purest form of communication, I believe, and the purest form of expression. Because anyone can do it - you don't need another person to see you, you don't need music, you don't need words, you just need yourself and your breath and your body, whatever that is for you.