CRAB LEGS 🦀 & CHATURANGAS 🧘🏽: THE PEARL blog
MAKE ART TODAY
Every time we move our bodies, we’re engaging in a kind of artistic expression. We’re composing, improvising, and experimenting. Movement can be just as creative as making visual art, activating similar parts of the brain and allowing us to explore new forms and rhythms.
YOU DON’T LIVE ON THE INTERNET
On the drive home, which was only 10 minutes long, a Tracy Chapman song came on the radio and I started to cry. It was a good cry. One of those release cries. What was I even crying about?! I don't even know. Exercise just has a way of breaking you open.